Parenting is hard because to do it well, you have to look inside yourself. You need to know what makes you soar, and what really pushes your buttons. And looking at oneself – really looking inside – is a challenge. Parenting is hard on a good day!
As a passionate advocate for you and your kids, I can be your personal partner in parenting. I specialise in helping parents find more confidence, more calm and more joy in their parenting journey. My work focuses on emotion coaching, developing resilience, positive (non-punitive) discipline and using mindfulness to transform your own life and that of your child’s.
Through my formal and informal studies over the past decade, I have come to realise how a few simple positive parenting strategies can make a world of difference.
I am committed to creating lasting change in families and in the world by supporting parents to care for themselves and connect deeply with their children.
I’d love to help you parent with a more conscious approach rooted in compassion and intentionality. Just maybe the world will work a little better if we give it shot!