Emotions

Emotions can play an important role in how we think and behave. They motivate us, help us make decisions, help us to understand and be understood. They help us survive and thrive and ultimately allow to interact meaningfully in our worlds.

As a trained facilitator for an emotion coaching program for parents - Tuning into Kids, emotions are at the core of my counselling work with children and young people – helping them to discover what they are truly feeling and giving them language to understand it. And in coaching parents, both in workshops and individual coaching, to teach their child the skills of emotional intelligence.